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Athlete

Attention athletes, coaches, teams, retired athletes, and supportive parents:

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Are you ready to optimize your mental game and cultivate resilience both on and off the field? Break free from the shackles of stigma and embrace a journey towards holistic well-being.

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As your dedicated therapist, I, Eike Daube LCSW, offer tailored solutions including individual therapy sessions, transformative team interventions, and an enriching 8-week course designed to navigate life transitions post-sports.

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Step into a space where your mental health is prioritized and nurtured. Reach out today and let's embark on this transformative journey together.

Services

Sport Stadium
Sport Stadium

Individual TherApy 

Some issues I support individual Athletes with: 

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  • Athletic performance

  • Pre and Post surgery

  • Anxiety and Depression 

  • Struggles of Athletic Injury

  • Life transitions and Obstacles 

  • Emotional Regulation 

  • Psychosomatic Symptoms 

  • Self-Defeating Beliefs

  • Confidence

  • Focus

  • Post Athletics "Real World" integration

  •  Body Image issues

  • Self Identity 

  • Team Integration 

  • Interpersonal issues 

  • Family dynamics 

Team Support

I am dedicated to offering comprehensive services aimed at enhancing the mental health culture within athletic teams. Through my expertise and resources, I provide tailored support to help teams establish a robust framework for mental wellness and competitive edge. .I provide presentations and experiential exercises to enrich the team's comprehension and application of mental health principles. In turn this offers improvements in team culture, individual awareness, and collective performance. Together, we create an environment where athletes thrive both on and off the field, prioritizing their holistic well-being.

Retiring from Athletics? 

(COMING SOON)

Discover my comprehensive 8-module course designed to guide you through your post-athletic journey. This self-paced curriculum offers a solid foundation of knowledge to support you mentally, socially, and emotionally as you transition out of the competitive sports arena. Whether you're feeling lost, uncertain, or apprehensive about what lies ahead, this course is tailored to support you every step of the way. If you're ready to embrace your next chapter with confidence, this is the perfect course for you.

 

(COMING SOON) 

College Water Polo Player

“Balancing my sport and what it demands of me with taking care of myself and maintaining/improving my emotional and mental health is difficult. I really like that our sessions are both check in’s where I can vent and an opportunity to learn more about myself and what I need versus what my sport and other people need of me. "
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